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Our Teen Workshop (ages 12–16) equips young people with the skills to stay safe, think clearly under pressure, and stand strong in real-world situations. With a focus on self-defence, situational awareness, and emotional control, teens gain tools for life—building confidence, fitness, and resilience in a supportive, no-nonsense environment.
Our Teen Workshop (ages 12–16) equips young people with the skills to stay safe, think clearly under pressure, and stand strong in real-world situations. With a focus on self-defence, situational awareness, and emotional control, teens gain tools for life—building confidence, fitness, and resilience in a supportive, no-nonsense environment.